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New Year’s Resolution Resources

Each year, millions of Americans make New Year’s resolutions and each year many of them fail to keep them very long, if at all. This year, UGA news service compiled information that will help your readers set themselves up for success. It is news they can use on some of the most popular resolutions. Below you will find links to several publications produced by the University of Georgia Cooperative Extension Service, which offer a wealth of practical information on everything from “going green,” to losing weight, to reducing family stress. Please feel free to reference this information for any of your upcoming articles. The news service staff will be available at 706/542-8083 through Wednesday, Dec. 23 and beginning on Tuesday, Jan. 5, should you have any questions or need further assistance.

Going Green

Green Cleaning Tips

http://www.fcs.uga.edu/ext/pubs/hace/HACE-E-73-2.pdf

Green Cleaning Recipes

http://www.fcs.uga.edu/ext/pubs/hace/HACE-E-73-1.pdf

Facing and Treating Health Issues

Osteoporosis

http://www.fcs.uga.edu/ext/pubs/fdns/FDNS-E-73a.pdf

Controlling High Blood Pressure

http://www.fcs.uga.edu/ext/pubs/fdns/FDNS-E-58a.pdf

Diabetes

http://www.fcs.uga.edu/ext/pubs/food.php?category=Diabetes

Controlling Risk factors for Heart Disease

http://www.fcs.uga.edu/ext/pubs/fdns/FDNS-E-48a.pdf

Achieving and Maintaining a Healthy Weight

Weight Maintenance

http://www.fcs.uga.edu/ext/pubs/fdns/FDNS-E-89-44a.pdf

A parents’ guide to children’s weight

http://www.fcs.uga.edu/ext/pubs/chfd/CHFD-E-19-29.pdf

Snack your way to good health

http://www.fcs.uga.edu/ext/pubs/fdns/FDNS-E-152.pdf

Preparing for the snack attack

http://www.fcs.uga.edu/ext/pubs/chfd/CHFD-E-19-19.pdf

Healthy Restaurant eating

http://www.fcs.uga.edu/ext/pubs/fdns/FDNS-E-85.pdf

Managing Stress

Balancing work and family life

http://www.fcs.uga.edu/ext/pubs/chfd/CHFD-E-19-24.pdf

Parents and stress

http://www.fcs.uga.edu/ext/pubs/chfd/CHFD-E-19-18.pdf

Children and Stress

http://www.fcs.uga.edu/ext/pubs/chfd/CHFD-E-19-03.pdf

 

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