New Year’s Resolution Resources

New Year’s Resolution Resources

New Year’s Resolution Resources

Each year, millions of Americans make New Year’s resolutions and each year many of them fail to keep them very long, if at all. This year, UGA news service compiled information that will help your readers set themselves up for success. It is news they can use on some of the most popular resolutions. Below you will find links to several publications produced by the University of Georgia Cooperative Extension Service, which offer a wealth of practical information on everything from “going green,” to losing weight, to reducing family stress. Please feel free to reference this information for any of your upcoming articles. The news service staff will be available at 706/542-8083 through Wednesday, Dec. 23 and beginning on Tuesday, Jan. 5, should you have any questions or need further assistance.

Going Green

Green Cleaning Tips

https://www.fcs.uga.edu/ext/pubs/hace/HACE-E-73-2.pdf

Green Cleaning Recipes

https://www.fcs.uga.edu/ext/pubs/hace/HACE-E-73-1.pdf

Facing and Treating Health Issues

Osteoporosis

https://www.fcs.uga.edu/ext/pubs/fdns/FDNS-E-73a.pdf

Controlling High Blood Pressure

https://www.fcs.uga.edu/ext/pubs/fdns/FDNS-E-58a.pdf

Diabetes

https://www.fcs.uga.edu/ext/pubs/food.php?category=Diabetes

Controlling Risk factors for Heart Disease

https://www.fcs.uga.edu/ext/pubs/fdns/FDNS-E-48a.pdf

Achieving and Maintaining a Healthy Weight

Weight Maintenance

https://www.fcs.uga.edu/ext/pubs/fdns/FDNS-E-89-44a.pdf

A parents’ guide to children’s weight

https://www.fcs.uga.edu/ext/pubs/chfd/CHFD-E-19-29.pdf

Snack your way to good health

https://www.fcs.uga.edu/ext/pubs/fdns/FDNS-E-152.pdf

Preparing for the snack attack

https://www.fcs.uga.edu/ext/pubs/chfd/CHFD-E-19-19.pdf

Healthy Restaurant eating

https://www.fcs.uga.edu/ext/pubs/fdns/FDNS-E-85.pdf

Managing Stress

Balancing work and family life

https://www.fcs.uga.edu/ext/pubs/chfd/CHFD-E-19-24.pdf

Parents and stress

https://www.fcs.uga.edu/ext/pubs/chfd/CHFD-E-19-18.pdf

Children and Stress

https://www.fcs.uga.edu/ext/pubs/chfd/CHFD-E-19-03.pdf